Tag Archive

body fat body weight workout boost metabolism brad campbell Build Lean Muscle cardio cardio workout Cardio Workouts challenge workout cheat day circuit workout dr brad campbell exercise explosive training extreme fat loss Extreme Fat Loss fat burning fat loss fat loss coach fat loss diet fat loss meal plan Fat Loss Meal Plans fat loss workout fat loss workouts fitness get a lean body get ripped Inner Circle lean and ripped lean body lean muscle lose fat meatheads muscle building online personal trainer personal trainer plyometrics ripped ripped body strength training stretching topfatlosstrainer Weight Loss weight training workout

Get the Body of a Ripped UFC Fighter, Not Roy Nelson

Published on December 7, 2009 By Brad Campbell

Get the Body of a Ripped UFC Fighter, Not Roy Nelson…by Brad Campbell In my last post I gave you a challenging UFC workout that will help you to sculpt a lean and ripped fighter’s body.  I had designed that MMA-style conditioning workout because I was psyched about the UFC fight that night. After watching [...]

UFC Diet For a Lean Body

Published on November 19, 2009 By Brad Campbell

UFC Diet Plan For Building a Lean Fighter’s Body…by Brad Campbell To continue with my UFC-inspired posts this week, I’m going to hook you up with another sample diet plan that I’d recommend to anyone who wants to sculpt a lean and muscular body like a UFC fighter. This diet not only promotes fat loss [...]