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Top 3 Exercises for Building a V-Taper

Published on September 5, 2010 By Brian Utley

A Lean Body Sculpting Post: Best Exercises for Building a V-Taper…by Brian Utley What’s up everybody and welcome back to the quest for the V-tapered trunk. So, how did your ratio measurements turn out?  (see V-Taper ratio) Does your upper body resemble a funnel, a cylinder or, even worse, a pear? Remember, we’re shooting for [...]

Fact: Chicks Dig the V-Taper

Published on September 1, 2010 By Brian Utley

A Body Composition Post–V-Taper for Greater Sex Appeal…by Brian Utley When it comes to baseball, chicks dig the long ball, but as far as the male form goes, chicks dig the V-taper.  And, by V-taper, I mean the shape from your shoulders down to your waistline.  They love the athletic, chiseled look of broad shoulders [...]

Jason Statham Workout – Transporter 3

Published on December 8, 2009 By Brad Campbell

Get a Body Like Jason Statham in Transporter 3…by Brad Campbell Jason Statham has always been in good shape, but I really like how ripped up and bomb-diggity he looked in Transporter 3. The guy’s got some serious swag in this flick and I know there’s lots of guys out there who want to rock [...]

LL Cool J Workout

Published on October 6, 2009 By Brad Campbell

LL Cool J has always been known for being smooth and seductive on the mic, but in the past few years I think he’s become even more well-known for his lean, ripped physique. What’s even more impressive is that Big L has managed to peak and actually look his best after turning 40 years old.  [...]

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