Tag Archive
Fast Weight Loss Workout Schedule — Week Of 2/28
Hey Burst Bouters, This week’s workout plan will be business as usual. We’ll be doing 3 strength training workouts that are aimed at producing quick weight loss and muscle toning/shaping, plus 3 cardio-based workout routines that’ll push your fat burning efforts into the stratosphere (or at least dial it up a notch or two haha)… [...]
Fast Weight Loss Workout Schedule — Week Of 2/21
Weight Loss Agenda For This Week… by Brad Campbell Hey Burst Bouters, We’ve got another great week of rapid fat burning planned for ya. Here’s what this week’s workout schedule will look like: MONDAY 2/21: Burst Bout Strength Training Workout TUESDAY 2/22: Burst Bout Cardio Workout WEDNESDAY 2/23: Burst Bout Strength Training Workout (killer challenge [...]
Inner Circle – Designing Your Lean Body Workout Plan (Step 5)
Inner Circle Members, Step 5 – Designing the Perfect Lean Body Workout Plan… by Brad Campbell This is the last step in my user friendly getting started process for new TopFatLossTrainer Inner Circle members. All that’s left to do before diving into the wealth of information contained within the members area, is to map out [...]
